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México es el país más obeso del planeta

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Algo más del 32% de los mexicanos es obeso. Ser obeso quiere decir que tu índice de masa corporal supera los 30. Para ponerlo más sencillo y claro. Si mides 1,5m y pesas 70 kilos estás obeso. Si mides 1,6m y pesas 80 kilos estás obeso. Si mides 1,7m y pesas 90 kilos estás obeso. Pero ser obeso y tener sobrepeso están muy cerca. asics femme pas cher Quita 10 kilos a los datos anteriores y ya tienes el dato de sobrepeso. Para estar en el peso correcto calcula que tu peso debe ser lo mismo que los centímetros que mides: 1,5m, 50 kilos, 1,6m 60 kilos, 1,7m 70 kilos… aunque para ser rigurosos, deberíamos decir, que sería un poco menos.

Los datos más actualizados

Los datos publicados en la gráfica son de un informe de la FAO de 2008.
En la actualidad, los datos más vigentes son:

Obesidad

La doctora Elisa Gómez Reyes, investigadora del Instituto Nacional de Ciencias Médicas y Nutrición

  • Estados Unidos de 2010: 35,7%.
  • México (2012): 32,7%.

Si se suma obesidad con sobrepeso

  • Estados Unidos (2010) se indica que era de 68,8%
  • México (2012) es de 71,4%.

Datos sobre la obesidad en México

  • Desde 1980, la obesidad se ha duplicado en el mundo.
  • La obesidad causa un 10% de las muertes en México
  • Entre las medidas para frenar la obesidad están el consumo de agua simple potable, granos, verduras y frutas, así como disminuir la ingesta de grasas y azúcares.
  • Las bebidas azucaradas son una de las causas de la obesidad.

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